With all of the different hangover pills and tablets on the market today, finding the most effective, fast-acting, and affordable supplement to support your rough mornings is not easy.
UPDATE: We’ve updated this guide with the latest information and supplements for 2020. We currently rate AfterDrink as the best hangover pill on the market at the moment. We’ll be reviewing and updating this guide with the latest information throughout 2020.
Head to your nearest pharmacy, drugstore, or just hop on Amazon and you’ll see so many different options.
There’s so much choice that it’s actually pretty difficult to pick out the best hangover product for you.
So, how do you figure out which hangover pills actually work and make sure you don’t waste your money on ineffective hype products?
If you’re looking to find the best product on the market right now, then you’ve landed on the right page.
In this article, we’re going to specifically focus on hangover pills which are designed to supply your liver with the raw materials it requires to optimally metabolize alcohol.
We’ve paid particular attention to the ingredient formulas, the dosages, and the customer reviews, and have compiled our list of the five best supplements on the market right now.
Here’s a quick peek of our top pick if you don’t want to read the full guide.
|★★★★★||• New Product • Proven Ingredients • Good Reviews||Visit website|
|★★★★☆||• Uses L-Theanine • Liver Support • Good Reviews||Visit website|
|★★★☆☆||• Uses Milk Thistle • Solid Ingredients • Lower Price||Visit website|
|★★★☆☆||• Uses Ginger • Strong Brand • Good Reviews||Visit website|
|★★☆☆☆||• Many Ingredients • Uses Milk Thistle • Strong Brand||Visit website|
What are the causes of a hangover?
Before we get into our pick of the best hangover pills and how they work, it’s worth taking a look at exactly why hangovers occur in the first place.
So, let’s cover the main reasons why you wake up feeling rough after a night of drinking…
Alcohol is a diuretic which means it makes your kidneys produce more urine. It does this by blocking a hormone called vasopressin from being released in your brain (pituitary gland).
As a result, you flush out more water which can cause dehydration.
2) Inflammation caused by Acetaldehyde
Alcohol is broken down by your liver into Acetaldehyde, which is then further broken down to acetic acid. Acetaldehyde is a toxic substance that reacts with your cells causing inflammation.(1)
During periods of over-indulgence, acetaldehyde levels start to rise which wreaks havoc on your insides.
Congeners are compounds in alcoholic drinks that give them their taste and aroma. Darker colored drinks contain more congeners such as red wine, whiskey, and rum.
Unfortunately, congeners make hangovers a lot more severe. That’s because they, like acetaldehyde, react with your cells causing inflammation.(2)
4) Sleep disruption
Although it’s much easier to fall asleep after drinking alcohol, the actual sleep quality is reduced. That’s because alcohol blocks your brain from reaching the deep stages of sleep. For this reason, sleep is light and easily disturbed after drinking.
So, now that we’ve got the science out the way, let’s look at how hangover pills work.
How do hangover pills work?
Hangover pills are designed to provide your liver with natural antioxidants to support your liver during periods of over-indulgence.
The best products are made from all-natural ingredients that work together to give your liver the best chance of coping with the toxic by-products of alcohol metabolism.
But before we go further…
It’s important to mention that there is no such thing as a magic ‘hangover cure’.
The hangover pills mentioned in this article are designed to naturally support your body when drinking alcohol.
If you’re planning on getting wasted and wake up the next morning with no hangover, you’ll be disappointed.
What are the best hangover pill ingredients?
It’s worth knowing a bit more about the best ingredients to look for in a hangover pill so you can assess which product is the best value for money.
We’ve picked out some of the best hangover pill ingredients to look for below:
Also known as DHM and Ampelopsin, this is one of the most popular hangover pill ingredients out there. Recent research has shown that it could increase the rate at which your liver breaks down alcohol.
Ginger is known for its ability to ease nausea symptoms and improve digestion. Therefore it’s always good to see this included in a hangover pill.
N-Acetyl Cysteine (NAC)
NAC is an amino acid that boosts Glutathione levels. And glutathione is known as your body’s “master antioxidant”.
B-vitamins are cofactors used by your liver to produce and regenerate the enzymes which break down alcohol.
You’ll find milk thistle in pretty much any liver health supplement for good reason. It’s known for its antioxidant and anti-inflammatory properties.
Prickly pear is the fruit of a cactus plant that is high in polyphenols. Polyphenols are known to be powerful antioxidants.
Black pepper extract (Piperine)
We always like to see the inclusion of black pepper extract because it works as a bioavailability enhancer. This means that it increases the absorption of the other ingredients in your supplement and therefore ensures you get the most out of it.
Ingredients to avoid
Stimulants like caffeine can make you feel worse as they increase your heart rate and make you feel more on edge. In addition, caffeine is also a diuretic which can lead to further dehydration.
It’s hard to find supplements without a proprietary blend nowadays. If you take a closer look at the ingredients label in your supplement, you may see that several ingredients come under a mysterious “blend”.
The problem with them is that you aren’t able to see the exact doses of each ingredient in the blend. Depending on how the batch is made, you may get very small doses of key ingredients.
Proprietary blends are often used by manufacturers as they are much cheaper to produce and increase margins. Therefore, we always like to go for brands that don’t use them.
Artificial fillers /coloring
I think you’ll agree with the reason for not wanting artificial filler and coloring is self-explanatory.
Best 5 hangover pills
We found AfterDrink to be the best product we tried. It has a comprehensive list of all the ingredients required to combat the hangovers.
All of the ingredients are dosed properly and there are no proprietary blends. It is all-natural, they use vegetarian capsules instead of gelatine ones many companies use – and they include no drugs or caffeine. It’s as pure as it gets when it comes to hangover pills.
Where do they sell?
AfterDrink sells all over the world. They manufacture their product in the UK and USA in GMP certified facilities. However, it’s not cheap. It’s a premium product and priced as such.
All of AfterDrink’s ingredients are natural and safe to take. If you take any regular medications, you should still check with your doctor to make sure the herbal extracts don’t interact with them. Most of the hangover pills we review and recommend will have all-natural ingredients, so generally, the side-effect profile will be low.
The manufacturers advise taking three capsules before bed and three in the morning after drinking alcohol. The most important dose is before bed though, so make sure you don’t forget. This is generally the case with all hangover pills.
Flyby is one of the new kids on the block. They’ve based their ingredients on a solid foundation and include everything you need in a hangover pill. The only issue: They use a proprietary blend.
Like most hangover pills, Flyby recommends taking three capsules before the start of your night and three at the end. It comes in two different sizes. The smaller bottle has 30 pills which means it’ll last you for five nights out and the bigger one has 90 pills, which will last you 15 nights out.
DeToxx is like a “drink buffer”. You won’t magically feel amazing the day after taking PreToxx and having a big night out, but you will feel a lot less bad then if you didn’t take the hangover pills.
Detoxx is a veteran in the hangover supplement world. It used to be called PreToxx and contains most of the ingredients needed in a hangover pill. The reason it gets the third spot on the podium is because of its price. It’s a cheap and good value for money.
Because it’s cheap, they’ve sacrificed on a few key ingredients such as Turmeric and Ginger. They also use a proprietary blend, which means you don’t actually know how much of each ingredient you are getting.
4) Cheers Hangover Pill
Cheers pills actually live up to a lot of the hype surrounding it.
Cheers hangover pills are pretty good. They have good doses of ingredients including almost 1 gram of DHM, which is a key ingredient in hangover supplements.
Most importantly, Thrive doesn’t use a proprietary blend, so you know exactly what you’re getting from each ingredient.
Cheers recommend taking three pills before bed only. This means that each bottle will last you a long time, as most other hangover pills recommend a total of six pills for each night out.
Drinkwel is one of the OGs in the hangover pill world. They have a lot of loyal customers who have stuck with them from day one.
Unlike the other products in this article, Drinkwel is recommended as a daily supplement as well.
For this reason, Drinkwel is seen more as a liver health supplement rather than a hangover pill.
Nevertheless, it’s a solid product with good reviews.
Anything else to consider?
When it comes to hangovers, prevention is key. Aside from drinking less alcohol, it’s always important to also make sure that you drink plenty of water during and after consuming alcohol.
In addition, eating a meal before going out can go a long way in preventing the worst hangovers.
The hangover pills mentioned above are only designed to support normal liver function and are not magic hangover cures.
The only way to guarantee waking up without a hangover is to not drink in the first place.
Conclusion – Our Final Thoughts
That brings us to the end of our look into the best available hangover pills.
AfterDrink is currently our top-rated product on the market right now.
From our experience, the IV solutions that have become popular in recent years do work – but frankly, they are too expensive to be anything more than a novelty at the moment.
In our opinion, ‘Hangover patches’ aren’t quite as good as hangover pills and drinks because they can only deliver small amounts of the essential vitamins. Also, if you’ve got sensitive skin, you may end up with red and itchy patches.
We will be constantly updating this list of hangover pills, and if you know of, or are a manufacturer your own hangover pills, then do get in touch with us and we’ll arrange to try them out and add them to the rankings above.