Updated on February 07, 2023
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With so many hangover pills on the market, it can be overwhelming to choose. Most brands make outrageous claims saying they’ve cured hangovers, you’ll never have one again, and so on. The problem is that this is simply NOT true. There is no way to cure a hangover completely.
There are, however, ways to reduce hangover symptoms and make your day more bearable. Nobody enjoys a hangover, but once the drinks start flowing it’s easy to forget they exist. The brand Himalaya Herbal Healthcare designed PartySmart to help you kick the hangover symptoms by supporting your liver through metabolization.
So, does it work? We’ve done some research and tried PartySmart to give you some answers before you shell out any cash. Let’s go over PartySmart, how it works, and if it’s worth it.
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PartySmart Brand Background
PartySmart is a hangover supplement distributed by the Himalaya Herbal Healthcare brand. They’ve been in business since the 1930’s, so it’s safe to say they know what they’re doing with herbal supplements. Their website states that the business has been family owned since it originated, and they offer products in over 100 countries.
If you browse the website, there are tons of herbal supplements to choose from and you can order them right online. Himalaya Herbal Healthcare has even been acknowledged by India’s Institute of Health and Science.
While herbs have been used as hangover remedies since alcohol was invented, PartySmart was one of the first hangover pills on the market. The Himalaya brand prides itself on selling only certified USDA organic herbs, combining traditional medicine with modern medicine. The products, including Partysmart, are manufactured in an eco-friendly warehouse located in Texas.
Simply put, PartySmart is a hangover supplement. It’s a capsule that houses a blend of herbs and minerals that should potentially lessen your hangover. The manufacturer states that PartySmart may “speed up the elimination of acetaldehyde from your liver, which builds up when you consume alcohol.”
Acetaldehyde is a chemical that gets into your bloodstream when you drink alcohol. It may have damaging effects, and your body goes into overdrive trying to get rid of it when you’re hungover. This is one of the reasons why you experience those dreadful hangover symptoms.
So, the makers of PartySmart claim that their hangover pills may speed up the process of metabolizing it, which could result in less of a headache the next morning. These potential benefits are due to the ingredients in PartySmart.
When you look at the ingredient label, it’s not very extensive. The first thing you should pay attention to is that this brand uses a proprietary blend. That means that while you’ll see the names of ingredients, you won’t know the exact dose in each capsule.
In theory, proprietary blends are great. You’re getting an abundance of vitamins and minerals that may kick those hangover symptoms to the curb. The problem is, however, that they usually don’t have a high concentration of active ingredients. Since the amount isn’t listed on the label, there’s no way to tell. We can still see what’s in PartySmart, so let’s go over them.
Chicory root extract
The first ingredient listed on the label is chicory root extract. This herb extract comes from roasted chicory root, and is typically used to increase metabolism and regulate blood sugar. There’s not much research to back this one up, other than the fact that chicory root may have diuretic properties and improve digestion.
There is no research on grape extract for hangovers, but it may be included due to grapes being high in polyphenols. Polyphenols are antioxidants, which have been studied in relation to hangovers.
Grapes have been known to have detoxification properties that may also help with hangover symptoms. A study showed that polyphenols may reduce inflammation, which can be a cause of hangovers, which could be why grape extract is included in PartySmart.
Andrographis extract comes from the Andrographis paniculata plant. It’s found in Southeastern Asia and Sri Lanka. Andrographis has been used in traditional medicine as a treatment for an array of health conditions, which could be why it’s included in this proprietary blend.
There’s no hangover specific research to connect this extract to hangovers, but a study showed that Andrographis may protect against liver cell injury in rats. So, it may be beneficial for your liver during a hangover. More research needs to be done.
Date palm extract
We’re seeing a lot of extracts in PartySmart. Date palm extract is another ingredient high in antioxidants, which may have benefits for hangovers. This extract has also been studied in rats and may protect the liver. Again, more research must be done on this one.
Phyllanthus has been lightly studied in regards to hangovers. One study showed that taking Phyllanthus may reduce hangover symptoms due to its anti-inflammatory properties. The study did conclude, however, that whether Phyllanthus actually helps with hangovers is still unknown.
Even though the ingredients of this proprietary blend are over the counter, it’s important to note that they are not heavily researched. When you take new supplements, you’re exposing your body to new ingredients and you may have an allergic reaction. If you have an underlying health condition you take medications for, they could also interact with them.
Before adding a new supplement to your recovery routine, please consult with your physician. While some of these ingredients have been researched, studies were conducted on animals and the conclusions are not confirmed.
Overall, we’re not seeing the usual ingredients we’d like in a hangover supplement. The ingredients included are high in antioxidants, but other hangover pills typically include:
- Milk Thistle
- B Vitamins
- Dihydromyricetin (DHM)
- Ginger Extract
- Prickly Pear
These ingredients also require more research, but are commonly found in hangover pills and we’re not seeing them in PartySmart.
How does PartySmart work?
The PartySmart website has a rather simple explanation of how the hangover pill works. The brand explains how alcohol turns into acetaldehyde which can build up in the liver and cause hangover symptoms. The idea is that PartySmart will slow down/prevent build up which may result in a more tolerable hangover the next day.
Remember, hangover pills are NOT a hangover cure. They’re only meant to be taken as an added part of your recovery routine.
How do you take PartySmart?
Now, the question is how do you take PartySmart? Typically, hangover pills must be taken the night before if you’re going to see any benefit. The folks at Himalaya recommend that you take one capsule of PartySmart while you’re out for the night. Be sure to take it with a glass of water. Remember, hydration is another key component if you’re trying to avoid a bad hangover.
One PartySmart capsule contains 250mg of the ingredients in the proprietary blend. Other brands will typically have you take multiple capsules before and after drinking, but PartySmart only recommends one.
At the time of writing this, PartySmart has 3,595 customer reviews, with a 4.4 out of 5 rating on Amazon. The majority of the reviews are positive, while others claim they don’t work. This is going to happen with any recovery supplement because everyone will react differently to supplements. This is why it’s great there are different options to try, so you can find what works for you! Here are some reviews from Amazon on PartySmart:
- These pills are my saving grace. I used to get serve hangovers and get physically sick.. since I’ve taken these while drinking, I have had mild hangovers and have not been sick. Amazing.
- These work! No more headache or sluggish next day.
- If u plan on drinking ANYTHING…and you’re over 30!! Take this RIGHT now!! You can drink a while bottle of wine ..pop this pill…and wake up like nothing happened. BUY IT
Does PartySmart have side effects?
Since the ingredients are all-natural, there should be a very low risk of side effects. However, there isn’t much research to back up any of the ingredients in this product, so not much is known on how humans will react.
As we’ve mentioned before, please consult with your doctor before trying something new. Hangover pills are not intended to be an end all cure for hangover woes, and should never be taken with that idea in mind.
Anything else to consider?
If you are hoping to see benefits from taking PartySmart, you should be using it alongside other at home hangover remedies. For example, make sure to eat a well-balanced meal before going out for the night. You should also be staying hydrated and pacing yourself.
The only way to completely avoid a hangover is to abstain from drinking entirely. With that being said, please drink responsibly and know that a hangover cannot be completely avoided!
Final thoughts on PartySmart hangover pills
To sum it up, PartySmart has a pretty good reputation as a hangover pill according to their Amazon reviews. It’s been on the market for a while, with a loyal following. If other hangover pills haven’t been working, give PartySmart a try. Cheers!