The hangover cure market is making strides with new products being released all the time.
A so-called “hangover cure drink supplements” is a blanket term that usually refers to plant-based supplement drinks that are designed to prevent hangover symptoms.
It’s important to mention that none of the products in this category are actual ‘cures’, and mainly function as a liver support aid to help take the edge off the night before.
It’s common sense of course, but you can’t just go out and drink until you’re wasted, and expect to wake up feeling fresh.
That being said, hangover drink supplements can go a long way in helping you recover.
Nowadays, there are so many products on the market it can be hard to choose which ones the best for you.
In this article, we’re going to list the best hangover cure drinks available right now based on company reputation, customer reviews and most importantly, product ingredients formula.
We actually think hangover pills work better overall, so if you’re interested in achieving the best results, follow the link below.
How do hangover cure drink supplements work?
We first need to explain how hangovers affect your body to understand how hangover cure drink supplements work.
Your liver is only capable of breaking down approximately one drink per hour. Anything more than this results in a build-up up of toxic by-products.
One of the main culprits causing hangover symptoms is acetaldehyde. This is a highly reactive molecule which causes damage to the cells it comes into contact with
This process is known as “oxidative” or “free radical” damage.
Hangover drink supplements work by increasing the rate at which alcohol is broken down by your liver as well as providing it with natural antioxidants to clear free radicals.
In summary, a top hangover cure drink supplement should:
- Increase alcohol metabolism
- Help with hangover nausea
- Reduce “brain fog“ and improve productivity
- Increase energy levels
What are the key ingredients to look out for in a hangover drink supplement?
Every drink supplement will have it’s own selection of ingredients. There are a few that you should look out for to ensure you’re investing in a worthwhile product.
Dihydromyricetin (DHM) – This ingredient is making waves in the hangover cure world. It’s hailed for its ability to increase your livers ability to metabolize alcohol as suggested by recent research.
N-Acetyl-Cysteine (NAC) – This amino acid is the precursor to glutathione which is known as the bodys most powerful antioxidant.
Ginger extract – Ginger is a research-backed natural anti-sickness remedy used for centuries to help with the symptom of nausea. Nausea is arguably one of the worst symptoms of a hangover so for us, this is a key ingredient.
B-vitamins – Your liver requires B vitamins to produce the enzymes required to break down the food and drink you eat. This is particularly the case during periods of over-indulgence.
Milk thistle – Extensively researched for its liver protecting qualities, milk thistle is a potent antioxidant that can help neutralize free radicals.
L -Theanine – Found almost exclusively in green tea, this amino acid is known to increase brain alpha waves which produces a sense of wakeful relaxation.
Ingredients to avoid
Now that we’ve gone over the ingredients you look out for in a hangover drink supplement, we also need to mention a couple you’ll want to avoid.
Caffeine – As a stimulant, caffeine increases your heart rate as well making you feel more alert. when hungover, it may seem like it’s the right thing to reach for however, it can make you feel more on edge and anxious.
Aspirin / Ibuprofen – These painkillers belong to a group of drugs called NSAIDS (non-steroidal anti-inflammatory drugs). One of their main side effects is reducing the mucus lining of your stomach and leaving it prone to erosion from stomach acid. After drinking this is far from ideal.
How do you take hangover drink supplements?
Hangover drink supplements are designed to be taken just after your last alcoholic drink or before you go to sleep after a night out.
This is because the ingredients need to work before the damage from acetaldehyde has occurred.
Once the hangover has taken hold, there’s no going back. The damage is already done.
So without the science out the way, lets get straight into our pick of the best hangover drink supplements on the market today.
1. Morning Recovery Drink – By Morelabs
Morning recovery drink exploded onto the market after gaining huge amounts of investment. Firstly from Indiegogo and then later from private venture capital firms raising over 8 million dollars.
As a result, they’re one of the most popular products on the market because of an extensive advertising campaign.
Morning Recovery Drink has most of the ingredients you’ll need in a hangover drink supplement except ginger extract. Other than that, the ingredient formula contains a comprehensive list of essential extracts and minerals.
At $35 for 6 drinks, it’s a pretty expensive product. This works out to just under $6 for every night out.
Morning Recovery Drink uses only natural ingredients with no stimulants. Therefore the side effect profile should be low however, as with all things we consume, you may have intolerances to certain ingredients.
It’s always important to look at the ingredients list yourself to check there’s nothing that you may have a reaction to.
Overall the dosing of ingredients is decent. There are some things we would like to see more of including a higher dose of magnesium in particular.
Unfortunately, Morning Recovery Drink has some of its key ingredients in a proprietary blend. These are often used by manufacturers to cut costs and as a result, we don’t know exactly how much of each ingredient is included.
2) Nano Recover Shot
Nano Recover shot is one of the newer products on the market trying to make a place for itself amongst the heavyweights.
They’ve done a good job in including the key ingredients you need to tackle hangovers from all angles. We’re particularly impressed by the inclusion of ginger which the others in this review don’t include.
3 bottles cost $15 meaning that its slightly cheaper than morning recovery at $5 per night out.
Unfortunately, most of the ingredients in their formula don’t have the full amounts written. Again, its probably because of using a proprietary blend
Drinkade is one of the veterans in the hangover cure drink supplement category. They’ve been around from the very beginning and have built a solid customer base. Their product comes in two versions called boost and recovery where the only difference is the addition of caffeine and some vitamins in the boost version.
Unfortunately, Drinkade lacks behind most of the hangover drink supplement on the market as their product hasn’t been updated in years. Ingredients like DHM, Acetyl Cysteine and taurine are missing to mention a few.
6 bottles cost $25 which makes Drinkade the cheapest product in our list at just over $4.
Pros and Cons of Hangover Drink Supplements
- Can use the drink as a mixer with your last drink
- Effective delivery and good absorption of ingredients
- Difficult to travel with
- Unable to take more than 1 bottle on a flight with you due to liquid restrictions
- You may not like the taste
- Not easy to carry with you on a night out if you’re not planning to go home.
There you have our top 3 hangover cure drink supplements on the market today.
Just remember that hangover drink supplements aren’t actual “cures”. They may help reduce your symptoms to a certain extent but they certainly won’t completely stop a hangover from happening.
You’ll still need to drink plenty of fluid and have a full meal before you go out and then you’re much more likely to see the benefits of your hangover supplement.
Overall we think that hangover prevention pills are better than drinks because they pack more ingredients at higher doses and they work out a lot cheaper per dose.